ABOUT ME
Dr. Craig M. Levan
I went from the standard college grad, then to desperate, next to financially comfortable and finally, the doctor told me I was living in "heart-attack city".
A Need for a Change
Yes - the picture to the bottom left was my out of shape life style. I had diabetes, sleep apnea and high blood pressure.The picture at the top left is the new me.
My Journey
It was a long journey towards the weight lose and changing my diabetes. I didn't want to die like my mother did from the complications of diabetes. So with the help of god and my loving wife-I took the hard road and changed. It's all about change.
My Second Wind
Change is great, but difficult. Keeping a healthy life style can take up all the oxygen you can find. Its a day to day contract with your inner being of trying to decide whats important and what can wait.
My Plan of Action
What could I do that would help me maintain a healthy life style and promote an activity that other people would want share with me and their community? So I decided to form Destination Training with the main objective of promoting healthy life styles for adults,and children.